Exercise Library (1500+ exercises)

The Exercise Library offers over 1,500 exercises in the form of video demonstrations (YouTube videos) for rehabilitation, fitness, and strength training. All exercises are available in a Google Sheet, where everyone who purchases access to the library receives entry. Exercises will be regularly updated and added, making this a dynamic and ever-growing resource. The library is ideal for individuals, trainers, and physiotherapists. Save time, get inspired, and gain a clear and organized database of exercises. Access to the library is valid for one name and one email – a single payment cannot be used for multiple emails. DETAILED DESCRIPTION: The Exercise Library is a comprehensive resource of exercises for rehabilitation, fitness, and strength training, and includes more than 1,500 individual exercises. It contains video demonstrations of exercises for different body parts, available as YouTube links. You will find here: • Exercises without equipment and with equipment (bands, dumbbells, kettlebells, medicine ball, pulley, machines, etc.) • Exercises for strength, mobility, stability, and combined movements • Exercises for all body parts This project, continuously developed since 2018, IS INTENDED FOR: • Individuals who are looking for new inspiration for their training. • Trainers who need a quick and reliable source of exercises to create training plans that can be immediately shared with clients. • Physiotherapists who want to save time when preparing exercise programs or use exercises for sports physiotherapy and re-adaptation. BENEFITS OF THE EXERCISE LIBRARY: • No more wasting hours searching for exercises on YouTube or across different sources • Everything in one place: Over 1,500 exercises neatly organized in a Google Sheet • Exercises will be continuously added and expanded – you pay only once • Includes exercises suitable for all levels – from beginners to advanced, from rehabilitation to strength training • Get inspired: If you’re tired of repeating the same exercises, the library will bring you fresh ideas Disclaimer: The Exercise Library serves as a source of inspiration and information, but it does not replace professional medical care, diagnosis, or treatment.